Frozen Fish (14)

High Liner - Pan Sear Cod - Savory Herb, 540 Gram, $19.99

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

High Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram, $19.99

High Liner Pan-Sear SELECTS Roasted Garlic & Herb Haddock fillets are expertly crafted to easily pan-saut without adding oil, for a crispy coating surrounding the delicate and light haddock fillets inside. They are deliciously seasoned with roasted garlic and herbs and contain no artificial colours, flavours or preservatives. 127 g serving provides 21 g of protein.

High Liner - Pan Sear Haddock-Traditional, 500 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS Traditional Haddock fillets, delicately seasoned and lightly breaded, go from pan-to-plate in about 20 minutes. Responsibly sourced and wild caught, they contain no artificial colours, flavours or preservatives, and provide 17 g of protein per 129 g serving.

High Liner - Pan Sear Tilapia- Lime Chili, 540 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

High Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram, $19.99

These Pan-Sear SELECTS Pacific Salmon fillets are responsibly wild caught, lightly breaded and seasoned with a flavourful Mediterranean inspired blend of basil, oregano, parsley, rosemary and garlic. Simply pan-saut without adding oil for the quality and taste of a restaurant-inspired meal from the comfort of your home. The fillets contain 22 g of protein per 138 g serving and have no artificial colours, flavours or preservatives.

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram, $19.99

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

High Liner - Signature Cuts Cod-Southern Style, 515 Gram, $19.99

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

High Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram, $19.99

Signature Cuts delectable Crispy Breaded Haddock fillets are ready in about 20 minutes. They are wrapped in a crunchy golden breadcrumb. Crispy on the outside and with moist flaky fish on the inside, they will melt in your mouth. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

High Liner - Signature Cuts Sole- Crispy Breaded, 515 Gram, $19.99

Signature Cuts are the quintessential breaded and battered fish fillets that are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and sweet Sole inside, they will melt in your mouth. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.

Janes - Cod Fillets - Lemon Pepper, 580 Gram, $16.99

5-7 Uncooked Frozen Fillets

Janes - Cod Fillets - Tavern Battered, 615 Gram, $16.99

5-7 Uncooked Frozen Fillets

Janes - Haddock Battered Fillets - Genuine Scottish, 575 Gram, $16.99

5-7 Frozen Uncooked Fillets

Western Family - Lemon & Herb Breaded Basa Burgers, 4 Each, $8.99

4 Burgers, each 113g. Uncooked Frozen. No Artificial Colours or Flavours. Ocean Wise.