Frozen Fish (9)

High Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram, $19.99

High Liner Pan-Sear SELECTS Roasted Garlic & Herb Haddock fillets are expertly crafted to easily pan-saut without adding oil, for a crispy coating surrounding the delicate and light haddock fillets inside. They are deliciously seasoned with roasted garlic and herbs and contain no artificial colours, flavours or preservatives. 127 g serving provides 21 g of protein.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram, $19.99

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

High Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram, $19.99

Signature Cuts delectable Crispy Breaded Haddock fillets are ready in about 20 minutes. They are wrapped in a crunchy golden breadcrumb. Crispy on the outside and with moist flaky fish on the inside, they will melt in your mouth. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

High Liner - Signature Cuts Sole- Crispy Breaded, 515 Gram, $19.99

Signature Cuts are the quintessential breaded and battered fish fillets that are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and sweet Sole inside, they will melt in your mouth. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.

Janes - Cod Fillets - Lemon Pepper, 580 Gram, $19.99

5-7 Uncooked Frozen Fillets

Janes - Cod Fillets - Tavern Battered, 615 Gram, $19.99

5-7 Uncooked Frozen Fillets

Janes - Fillet Of Sole - Panko Breaded, 590 Gram, $18.99

Made from hand-cut fillets.

Janes - Haddock Battered Fillets - Genuine Scottish, 575 Gram, $21.99

5-7 Frozen Uncooked Fillets