Fresh Vegetables (236)

Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.99

When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.

Carrots - Bulk, Fresh, 100 Gram, $0.66 avg/ea

A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.

Carrots - Bunched With Tops, Fresh, 1 Each, $4.99

Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet. Locally grown in summer months.

Carrots - Cello Bag, 3lb, 3 Pound, $4.99

Fresh Carrots Crisp, sweet, and naturally nutritious, carrots are an excellent source of Vitamin A and a powerhouse of health benefits. Known to support healthy vision, regulate blood pressure, boost immunity, and promote overall wellness, theyre a smart addition to any meal. Canadian-grown carrots are harvested seasonally from July through late fall, with year-round availability supported by cold storage and imports. Perfect for snacking, roasting, juicing, or adding to your favorite recipes.

Carrots - Nante Jumbo, Fresh, 400 Gram, $2.64 avg/ea

A Sweeter and more tender than other varieties of carrots.

Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $7.49

No.1 Grade, Mexico, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Cauliflower - Fresh, Cello Wrapped, 1 Each, $7.99

Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

Cauliflower - Organic, Fresh, 1 Kilogram, $11.00 avg/ea

Average weight may vary based on the size of the cauliflower head. Organic cauliflower is a low-calorie, nutrient-rich vegetable packed with vitamin C, fiber, and essential minerals, making it a versatile choice for healthy cooking. Its perfect as a gluten-free pizza crust, a rice alternative, or a hearty addition to poke bowls and Indian dishes. Grown without synthetic pesticides, herbicides, or GMOs, and using only organic seeds and natural fertilizers, this certified organic cauliflower offers pure, wholesome goodness in every bite.Product of USA.

Celery - Bunch, Fresh, 675 Gram, $4.45 avg/ea

The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

Celery - Sticks, Fresh, 40 Gram, $0.31 avg/ea

A juicy, crunchy kitchen staple. Celery stalks add crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

Celery Root - Celeriac, 355 Gram, $4.30 avg/ea

Celery Root is also known as Celeriac. It is much nuttier and earthier tasting than Celery Stalks.Perfect for purees, mashing and roasting.

Chili Peppers - Red, Thai, 12 Gram, $0.40 avg/ea

Red Thai hot peppers are the ripe version of Green Thai Chilis and they definitely bring the heat. Used fresh or cooked to enhance the visual appeal of a dish.

Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.50

Used for its fragrant, citrusy leaves in Exotic dishes.

Cilantro - Bunch, Fresh, 1 Each, $2.69

Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

Corn - On The Cob, Fresh, 1 Each, $1.00

Enjoy the sweet, crisp taste of fresh corn on the cob, locally grown and harvested at peak ripeness from mid-July to September. Sourced from trusted farms, this seasonal favorite is perfect for grilling, boiling, or roasting. When out of season, we offer high-quality corn grown in the USA, available year-round to bring fresh flavor to your table anytime.

Cucumber - Field, Fresh, 1 Each, $2.49

This cylindrical green-skinned fruit with a crisp white flesh and edible seeds. Field cucumbers are typically enjoyed raw and peeled to remove the wax coating. Dice yours for salads and salsas, or add slices of cucumber and lemon to a pitcher of water.

Cucumber - Long English, 1 Each, $2.50

BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.

Cucumber - Long English, Organic, 1 Each, $4.99

Are long, thin and straight with a dark green smooth skin that has ridges that run the length of the cucumber. Great in Greek Salads or as a tasty snack.

Cucumbers - Minis, Fresh, 2lb Bag, 907 Gram, $8.49

Mini cucumbers are small versions of the Long English variety with a bit more crunch. Eat them as a snack on the go or slice and add to your salads or veggie trays.

Dandelion Greens - Green, Organic, 1 Each, $3.99

From the sunflower family, these leaves are great to eat with the younger leaves are softer and milder and the large leaves have a heartier flavour.

Dill - Bunched, Fresh, 1 Each, $3.99

Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

Earthbound Farm - Celery Hearts, Organic, 454 Gram, $5.99

The flavorful heart of the celery bunch. Perfect for everything from an appetizer to a main course crunch.

Earthbound Farm - Celery, Bunch, Organic, 720 Gram, $4.75 avg/ea

A juicy, crunchy kitchen staple.

Earthbound Farm - Lettuce, Iceberg, Organic, 1 Each, $5.99

Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Earthbound Farm - Romaine Hearts, Organic, 340 Gram, $8.99

3 Pack of Romaine Hearts are the center of Romaine Lettuce that is smaller and sweeter than a Romaine Lettuce Bunch.Great in Caesar salads or even in salads or burgers for the perfect crunch.

Eatmore - Alfalfa Sprouts, 100 Gram, $4.99

With a mild flavour and a mild crunch Alfalfa Sprouts are highly nutritious. Makes for a great addition to sandwiches or salads.Product of Canada

Eatmore - Mixed Bean Sprouts, 225 Gram, $5.49

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Eatmore - Org Pea Sprouts, 50 Gram, $5.49

Organic Pea Shoots

Eatmore - Sunflower Sprouts, 75 Gram, $6.49

Delicious and good for you.

Eatmore Organic - Combo Sprouts, 100 Gram, $6.49

Try three kinds of sprouts, clover, pea shoots and mixed beans with our combo pack. Green Sprouts, packed with flavour!