Fresh Vegetables (185)

Kale - Greens, Fresh, 1 Each, $3.49

is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene.

Kale - Organic, Fresh, 1 Each, $4.49

Kale Caesar Salad is a Perfect Dinner Set. Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Leeks - Fresh Bulk, 192.5 Gram, $1.91 avg/ea

Have a mild, onion like taste.

Lettuce - Butter, Hot House, Fresh, 1 Each, $5.99

Fairly large loose heads with thick Leaves and even green colouring. Butter Lettuce is so tender it melts in your mouth. Rich in calcium, magnesium, vitamins A,B,C and K.

Lettuce - Green Leaf, Fresh, 1 Each, $3.69

Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Iceberg, Cello, 1 Each, $3.99

No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

Lettuce - Red Leaf, Fresh, 1 Each, $3.69

Crisp and Mild-flavoured. Use red leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Lettuce - Romaine, Fresh, 1 Each, $3.99

A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

Litehouse - Dill Freeze Dried, 10 Gram, $6.99

Freeze Dried Dill Instantly Fresh. Gluten Free, Non GMO. Litehouse Instantly Fresh Dill is the perfect complement to fish and fresh vegetables. One Jar of Dill is equal to 2 bunches of fresh!

Litehouse - Italian Herb Blend, 14 Gram, $6.99

Freeze Dried. Italian Herb Blend is the quintessential mix of herbs and seasonings for any authentic Italian dish. Also delicious in breakfast casseroles! Gluten Free, Non GMO.

Litehouse - Parsley Freeze Dried, 8.5 Gram, $6.99

Litehouse Freeze Dried Parsley makes the perfect, subtle addition to soups, salad dressings, and eggs. Also used as a finishing garnish on many dishes, one jar is equal to three fresh bunches!When cooking with our herbs, we recommend substituting one tablespoon of freeze-dried herb for one tablespoon fresh. All measurements are approximate. Just add water for instantly fresh herbs. Easy to use. 3 bunches of herbs inside.

Litehouse - Salad Herb Blend Freeze Dried, 12 Gram, $6.99

Just add water for instantly fresh herbsEasy to use.

Little Potato Co - Little Lemon & Garden Herb Potatoes, 454 Gram, $5.99

Inspired by the bright, fresh flavours of the Mediterranean, Lemon & Garden Herb is a delicate compliment of garden herbs, with a gentle hint of lemon. In a convenient BPA free Microwave Ready container, it includes fresh creamer potatoes in a pre-packaged steam tray with a seasoning pack. Ready in 5 minutes. It has been designed with easy-to-hold tabs & pour spouts for easy plating, so its as easy as heat, stir, ta-da!

Little Potato Company - Little Charmers Yellow Potatoes, 1.36 Kilogram, $9.49

3lb Bag. Little Charmers deliver a silky smooth center brimming with natural buttery flavor all wrapped in a thin, nutrient-rich yellow skin.

Little Potato Company - Terrific Trio Potatoes, 1.36 Kilogram, $9.49

Red, yellow and blue potatoes each provide a unique visual and taste profile, creating a harmonious dining experience.

Mann's - Broccolini, 170 Gram, $5.99

A green vegetable similar to broccoli but with smaller florets and longer, thin stalks.

Mann's - Family Favourites Sugar Snap Peas - Stringless, 227 Gram, $4.99

Sweet, crisp and stringless! Mann's Family Favourites Stringless Sugar Snap Peas are the perfect snack.

Mann's - Green Beans, 340 Gram, $5.59

Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

Mann's - Sugar Snap Peas Stringless, 425 Gram, $8.99

These Award Winning Tasty Sugar Snaps are a Crunchy & Nutritious Snack Right out of the Bag!

Manns - Peas, Sugar Snap , Stringless, 680 Gram, $10.99

Great raw, blanched or in a stir fry or as a snack. These tasty sugar snaps are a great, crunchy and nutritious snack-right out of the bag! Sweet and stringless. Keep refrigerated.

Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.99/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.79/lb

1/2 Bag of Mushrooms Approx. 0.5kg =1 lb

Onions - Green Scallions, Bunch, Fresh, 1 Each, $1.50

Also known as Spring Onions or Green Onions. A younger or small bulb taste to a mild garlic. Older and bigger bulbs taste more of a typical white or yellow onions.

Onions - Organic Onions, 3 Pound, $6.99

Certified Organic Onions. 3 lb No. 1 grade.

Onions - Red - Mesh Bag, 3 Pound, $4.99

Red onions have a mild sweet flavour. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.

Onions - Red, Unpeeled, 335 Gram, $2.58 avg/ea

Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour

Onions - Sweet, Fresh, Extra Large, 400 Gram, $2.64 avg/ea

Most common kind of sweet onion. These onions have thinner skins than other onions, are juicier than other onions, and less pungent. This onions mildness is attributable to their low sulfur content and high water content.

Onions - White, Fresh, 420 Gram, $3.23 avg/ea

A sharper and more pungent flavour. Great for adding to raw salsas, and chutneys.

Onions - Yellow, Large, 425 Gram, $1.86 avg/ea

Great for cooking and flavouring dishes. Yellow onions are a smart choice for caramelizing which draws out their natural sweetness.

Onions - Yellow, Medium, 215 Gram, $0.94 avg/ea

No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.