High Liner - Pan Sear Wild Caught Sole - Lemon Pepper

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram

$19.99$3.70/100g

Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Ingredients

Sole, Flour (wheat, rice), Water, Canola oil, Modified corn starch, Toasted wheat crumbs, Seasonings (spices, onion, garlic, citric acid), Sugars (sugar, maltodextrin, corn syrup solids, dextrin), Salt, Natural flavour (garlic, lemon), Sodium phosphate (to retain moisture), Turmeric. Contains: Sole (fish), Wheat.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Fat9g
12 %

Saturated Fat1g
5 %
+ Trans0g

Carbohydrate17g

Fibre1g
4 %
Sugars1g
1 %

Protein14g

Cholesterol45mg

Sodium470mg
20 %

Potassium175mg
4 %

Calcium30mg
2 %

Iron1mg
6 %

*5% or less is a little,
15% or more is a lot
Product Number: 00061763069468

You may also like

High Liner - Pan Sear Haddock-Roasted Garlic & HerbsHigh Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram$19.99
High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
High Liner - Pan Sear Cod - Savory HerbHigh Liner - Pan Sear Cod - Savory Herb, 540 Gram$19.99
High Liner - Signature Cuts Cod-Southern StyleHigh Liner - Signature Cuts Cod-Southern Style, 515 Gram$19.99
High Liner - Signature Cuts Sole- Crispy BreadedHigh Liner - Signature Cuts Sole- Crispy Breaded, 515 Gram$19.99
High Liner - Signature Cuts Haddock- Crispy Breaded FilletsHigh Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram$19.99
High Liner - Signature Cuts Cod- Crispy BreadedHigh Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram$19.99
High Liner - Pan Sear Tilapia- Lime ChiliHigh Liner - Pan Sear Tilapia- Lime Chili, 540 Gram$19.99

Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.
Product Number: 00061763069468

You may also like

High Liner - Pan Sear Haddock-Roasted Garlic & HerbsHigh Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram$19.99
High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
High Liner - Pan Sear Cod - Savory HerbHigh Liner - Pan Sear Cod - Savory Herb, 540 Gram$19.99
High Liner - Signature Cuts Cod-Southern StyleHigh Liner - Signature Cuts Cod-Southern Style, 515 Gram$19.99
High Liner - Signature Cuts Sole- Crispy BreadedHigh Liner - Signature Cuts Sole- Crispy Breaded, 515 Gram$19.99
High Liner - Signature Cuts Haddock- Crispy Breaded FilletsHigh Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram$19.99
High Liner - Signature Cuts Cod- Crispy BreadedHigh Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram$19.99
High Liner - Pan Sear Tilapia- Lime ChiliHigh Liner - Pan Sear Tilapia- Lime Chili, 540 Gram$19.99

Disclaimer

The product information on this website may not be 100% accurate. Please check the product packaging information before consumption, especially if you have allergies or other health conditions. Store made products may contain other allergens due to potential cross contamination during handling.

Footer image with colorful line work illustrations