BC Halibut Fillets with Summer Peach Chutney
BC halibut fillets, roasted, plated and topped with nicely spiced chutney, rich with refreshing bits of peach. Recipe could be doubled or further expanded if feeding a larger group. If desired, serve the fish with madras curry couscous salad sold in our Deli Department.
Recipe - Quality Foods
BC Halibut Fillets with Summer Peach Chutney
Prep Time20 Minutes
0Cook Time12 Minutes
Ingredients
1 large, ripe peach, cut into small cubes
1 Tbsp finely minced green onion or shallot
1/2 tsp finely grated fresh ginger
1/2 tsp finely grated lime zest
1 Tbsp lime juice
1 Tbsp orange juice
1 to 2 Tbsp chopped fresh cilantro or mint
1/4 tsp mild or medium curry powder, or to taste
2 tsp brown sugar
pinch ground cayenne pepper
salt and ground white pepper, to taste
2 tsp vegetable oil
2 (about 170-gram) halibut fillets
lime slices
and cilantro or mint sprigs, for garnish
Directions
- To make chutney, place peaches, green onion (or shallot), ginger, zest, juices, cilantro (or mint), curry powder, sugar and cayenne pepper in a bowl. Sprinkle with salt, and then mix to combine. Cover and refrigerate chutney until needed. It can be made an hour or two in advance.
- Preheat oven to 425 F. Line a baking pan with parchment paper. Pat fish dry with paper towel. Set fish in the pan, brush with the oil and season with salt and pepper. Roast halibut 10 to 12 minutes, or until cooked through. Plate the fish, generously top with chutney, garnish with lime slices and cilantro (or mint) sprigs, and serve.
20 minutes
Prep Time
12 minutes
Cook Time
0
Servings
Shop Ingredients
Makes 0 servings
Not Available
Shallots - Fresh, Bulk, 20 Gram
$0.21 avg/ea$1.03/100g
Not Available
Limes - Fruit, Fresh, 1 Each
$0.99
ReaLime - Lime Juice Squeezers, 125 Millilitre
$2.19$1.75/100ml
Simply - Orange Juice, Pulp Free, 1.54 Litre
$5.69$0.37/100ml
Cilantro - Fresh, Bunch, 1 Each
$2.49
Western Family - Curry - Powder, 130 Gram
$5.49$4.22/100g
Rogers - Dark Brown Sugar, 1kg, 1 Kilogram
$3.99 was $4.39$0.40/100g
Mccormick - Ground Cayenne Pepper, 33 Gram
$5.49 was $6.99$16.64/100g
Windsor - Salt & Pepper Shakers, 155 Gram
$6.49$4.19/100g
Crisco - Vegetable Oil, 1.18 Litre
$10.49 was $10.99$0.89/100ml
Halibut - O/W Wild Halibut Fillets Fresh, 500 Gram
$39.95 avg/ea$7.99/100g
Limes - Fruit, Fresh, 1 Each
$0.99
Cilantro - Fresh, Bunch, 1 Each
$2.49
Directions
- To make chutney, place peaches, green onion (or shallot), ginger, zest, juices, cilantro (or mint), curry powder, sugar and cayenne pepper in a bowl. Sprinkle with salt, and then mix to combine. Cover and refrigerate chutney until needed. It can be made an hour or two in advance.
- Preheat oven to 425 F. Line a baking pan with parchment paper. Pat fish dry with paper towel. Set fish in the pan, brush with the oil and season with salt and pepper. Roast halibut 10 to 12 minutes, or until cooked through. Plate the fish, generously top with chutney, garnish with lime slices and cilantro (or mint) sprigs, and serve.