Specialty Grains (11)

Casbah - Couscous Original, 340 Gram, $5.29

Low Sodium. Made with 100% Durum Wheat Semolina.

Only Goodness - Organic White Quinoa, 1.36 Kilogram, $16.49

Source of fibre. Source of iron. Prewashed

Western Family - Pearl Barley, 450 Gram, $4.29

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.

Casbah - Organic Quinoa, 200 Gram, $5.99

Source of Fibre. Whole Grain.

Bob's Red Mill - Red Bulgur Whole Grain, 680 Gram, $6.99

The traditional grain of the middle east. The main ingredient in tabouleh. Quick cooking and great in pilaf, porridge and grain bowls. Non gmo, whole grain.

Prana - Organic Black Chia Seeds, 300 Gram, $10.29

Good Source of Fibre, Omega-3's and Antioxidants.

Only Goodness - Organic Red Quinoa, 907 Gram, $12.69

Source of iron.

Casbah - Tabouli Garden Wheat Salad Mix, 170 Gram, $4.79

Non-GMO.

Prana - Whole White Chia Seeds, 300 Gram, $10.29

Source of Fibre, Omega 3 and Antioxidants.

Casbah - Couscous Lemon Spinach, 198 Gram, $5.29

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Bob's Red Mill - Organic Whole Grain Buckwheat Groats, 454 Gram, $9.99

Mainstay of Eastern European cuisine with a robust flavour. Great in grain bowls, soups and cereal. Quick cooking and gluten free. Non GMO.