Frozen Fish (9)

High Liner - Pan Sear Haddock-Traditional, 500 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS Traditional Haddock fillets, delicately seasoned and lightly breaded, go from pan-to-plate in about 20 minutes. Responsibly sourced and wild caught, they contain no artificial colours, flavours or preservatives, and provide 17 g of protein per 129 g serving.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Janes - Cod Fillets - Lemon Pepper, 580 Gram, $19.99

5-7 Uncooked Frozen Fillets

Janes - Cod Fillets - Tavern Battered, 615 Gram, $19.99

5-7 Uncooked Frozen Fillets

Janes - Fillet Of Sole - Panko Breaded, 590 Gram, $18.99

Made from hand-cut fillets.

Janes - Haddock Battered Fillets - Genuine Scottish, 575 Gram, $21.99

5-7 Frozen Uncooked Fillets

Western Family - Wild Pink Salmon, 7-9 Portions, 800 Gram, $21.99

Savor the rich, tender flavor of our Frozen Western Family Boneless Wild Pink Salmon Portions with Skin On. Each pack contains approximately 7 to 9 individually portioned fillets, all wild-caught and sustainably sourced, with Ocean Wise certification. These skin-on portions offer a delicious balance of tender, flaky pink salmon meat and crispy skin when cooked. Perfect for grilling, baking, or pan-searing, these portions are as convenient as they are flavorful. Keep frozen until ready to cook and enjoy a responsibly sourced, healthy seafood option for your next meal.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Wild Sockeye Salmon Portions, 4 Pack, 454 Gram, $22.99

Indulge in the rich, flavorful taste of our Western Family Wild-Caught Salmon Portions with Skin On. Each pack contains 4 frozen, boneless fillets, carefully vacuum-packed individually to preserve freshness and quality. Uncooked and ready to cook, these portions offer a perfect balance of tender, flaky meat and a crispy skin when prepared. Ocean Wise recommended for sustainability, these salmon portions are an eco-conscious choice that doesn't compromise on taste or texture. Keep frozen until you're ready to enjoy a delicious, healthy meal.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Wild Sole Fillets, 3-4 Portions, 400 Gram, $8.99

Enjoy the delicate, mild flavor of our Western Family Wild Sole Fillets, wild-caught and sustainably sourced with Ocean Wise certification. These uncooked, frozen fillets are boneless, skinless, and individually vacuum-wrapped to preserve their freshness and quality. Each pack contains approximately 3-4 portions, making it perfect for a variety of meals. Whether pan-seared, baked, or grilled, these tender sole fillets offer a light, flaky texture and a naturally delicious taste. Keep frozen until ready to cook for a sustainable and flavorful seafood option.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.