Anise - Fennel, 510 Gram, $4.49 avg/ea
Related to the carrot, this herb has stalks and leaves, but the flavour is inside the white bulb. Fennel has a sweet, earthy flavour, which is similar to licorice but much milder. Cooking it brings out its sweetness.
Asparagus - Fresh - Bunch, 465 Gram, $8.19 avg/ea
Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch
Beans - Green, Whole, Fresh, 1 Pound, $5.99/lb
There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.
Beets - Bulk, Fresh, 170 Gram, $1.12 avg/ea
BC Grown. Can be eaten raw, roasted or boiled.
Beets - Bunched, Organic Fresh, 1 Each, $4.99
Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.
Bell Peppers - Red, Hot House, 226 Gram, $2.74 avg/ea
BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.
Bok Choy - Fresh,, 1400 Gram, $10.77 avg/ea
Bok choy or pak choi is a type of Chinese cabbage.
Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $5.49
Rich in Vitamin A. No Preservatives.
Broccolette - Organic, Fresh, 1 Each, $5.99
A cross between broccoli and gai land (Chinese kale) may also be called broccolini.
Broccoli - Crowns, Fresh, 280 Gram, $2.46 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Broccoli - Fresh, 600 Gram, $5.01 avg/ea
Broccoli is high in vitamin C, boosts the immune system and promotes collagen production, wound healing and iron absorption.
Broccoli - Organic, Fresh, 660 Gram, $6.53 avg/ea
Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.
Brussels Sprouts - Bulk, 1 Pound, $4.99/lb
The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.
Cabbage - Green, Fresh, 1.95 Kilogram, $5.55 avg/ea
Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.
Cabbage - Green, Organic, 1.4 Kilogram, $8.61 avg/ea
Organic, High in Fibre and Low in Fat.
Cabbage - Red, Fresh, 975 Gram, $2.77 avg/ea
No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.
Cabbage - Red, Organic, 975 Gram, $6.43 avg/ea
Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.
Cabbage - Savoy, Fresh, 1.16 Kilogram, $5.86 avg/ea
Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.
Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $9.76 avg/ea
A Chinese Cabbage also Known as Napa Cabbage. A Mild Taste and a Soft Texture when Cooked, and it's the Key Ingredient in Korean Kimchi. Best used in Stir-Fries and Soups. Also Great Eaten Raw.
California Grown - Chopped Garlic in Water, 127 Gram, $3.99
Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea
A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.
Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $4.99
No.1 Grade, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
Carrots - Organic, Rainbow Bunched, 1 Each, $3.99
Array of Colorful Carrots, Delicious Flavor and an Eye-Catching Presentation.
Carrots - Peeled Carrots Short Cut, 454 Gram, $3.99
Boil or grill as a side or for a quick snack. No preservatives and rich in vitamin A.
Cauliflower - Cauliflower, 1 Each, $5.49
Cello Wrapped. NO.1 Grade USA. Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Celery - Bunch, Fresh, 675 Gram, $5.64 avg/ea
Canada or USA. The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.
Chili Peppers - Red, Thai, 12 Gram, $0.18 avg/ea
Red Thai hot peppers are the ripe version of Green Thai Chilis and they definitely bring the heat. Used fresh or cooked to enhance the visual appeal of a dish.
Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $3.50
Used for its fragrant, citrusy leaves in Exotic dishes.
