10-Minute Prawn and Scallop Bake for 2
Here’s an easy to make, sumptuous seafood dish for two that takes 10 minutes to bake.
This recipe could be doubled if feeding a large group. If you do expand it, use a baking dish larger enough to hold the seafood in a snug single layer.
Recipe - Quality Foods
10-Minute Prawn and Scallop Bake for 2
Prep Time5 Minutes
Servings2
Cook Time10 Minutes
Ingredients
1/4 cup chicken or fish stock
2 Tbsp butter
1/4 tsp paprika
pinch ground cayenne pepper
1 large garlic clove, minced
10 to 12 large, raw prawns, peeled with the tip of each left intact
20 bay scallops (see Note)
salt and ground white pepper to taste
1 Tbsp finely chopped green onions
lemon slices, for squeezing
Directions
- Place stock, butter, paprika, cayenne and garlic in a small pot, set over medium heat, and heat mixture just until butter is melted. Remove pot from the hest.
- Preheat oven to 425 F. Place prawns and scallops in a single layer in a shallow-sided, 10- x -8-inch or similar sized baking dish. Spoon the stock/butter mixture over the prawns and scallops, and then season them with salt and pepper. Bake for 10 minutes, or until prawns and scallops are just cooked through. Sprinkle prawns and scallops with green onion, garnish with lemon slices, and serve.
Note: If unavailable in our Seafood Department showcase, you’ll find frozen bay scallops in freezers near it. Thaw the scallops you need for this recipe and seal up and keep the rest of the scallops frozen for use at another time.
5 minutes
Prep Time
10 minutes
Cook Time
2
Servings
Shop Ingredients
Makes 2 servings
Not Available
QF - Quality Foods Salted Butter, 454 Gram
Flyer Sale
Free with 3450 Points Redeemed$5.49 was $5.49$1.21/100g
Mccormick - Paprika, 35 Gram
$5.89 was $6.99$16.83/100g
Western Family - Cayenne Pepper, 97 Gram
$5.49$5.66/100g
Garlic - Bulb, Mesh, 3 Each
$1.49$0.50 each
Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram
$12.99 was $14.99$3.82/100g
Pearlmark - Frozen Bay Scallops 40-60, 454 Gram
$16.99$3.74/100g
Windsor - Salt & Pepper Shakers, 155 Gram
$5.99 was $6.49$3.86/100g
Onions - Green Scallions, Bunch, Fresh, 1 Each
$2.29
Lemons - Large, 1 Each
5 for $5
$1.00 was $1.19
Directions
- Place stock, butter, paprika, cayenne and garlic in a small pot, set over medium heat, and heat mixture just until butter is melted. Remove pot from the hest.
- Preheat oven to 425 F. Place prawns and scallops in a single layer in a shallow-sided, 10- x -8-inch or similar sized baking dish. Spoon the stock/butter mixture over the prawns and scallops, and then season them with salt and pepper. Bake for 10 minutes, or until prawns and scallops are just cooked through. Sprinkle prawns and scallops with green onion, garnish with lemon slices, and serve.
Note: If unavailable in our Seafood Department showcase, you’ll find frozen bay scallops in freezers near it. Thaw the scallops you need for this recipe and seal up and keep the rest of the scallops frozen for use at another time.