Citrus Chili Snapper Sheet Pan DinnerCitrus Chili Snapper Sheet Pan Dinner
Citrus Chili Snapper Sheet Pan Dinner
Citrus Chili Snapper Sheet Pan Dinner
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Recipe - Quality Foods
Citrus Chili Snapper Sheet Pan Dinner
Citrus Chili Snapper Sheet Pan Dinner
Prep Time30 Minutes
Servings4
Cook Time18 Minutes
Ingredients
1/4 cup Thai sweet chili sauce (see Note)
1 tbsp orange juice
2 tsp lime juice
2 tsp soy sauce
1/2 tsp finely grated fresh ginger
12 to 16 cherry tomatoes (see Note)
16 snap peas
1 small to medium yellow bell pepper
cubed 16 small broccoli florets
1 tbsp vegetable oil
Salt and freshly ground black pepper, to taste
2 large snapper fillets, halved widthwise, at a slight angle (see Note)
2 tsp roasted sesame seeds (see Note)
1 small green onion, thinly sliced
Orange and/or lime slices
and parsley sprigs, for garnish (optional)
Directions

1.      Preheat oven 400 F. Line a 15 x 10inch or similar sized sided baking sheet with parchment paper (see Note). Make sauce by combining the chili sauce, juices, soy sauce and ginger in a bowl.

2.      Place the tomatoes, snap peas, bell pepper, broccoli and oil in a bowl, season with salt and pepper, and toss to coat.

3.      Set fish on the baking sheet, leaving some space in between each piece. Surround the fish with the vegetables in the bowl. Now, with a small spoon, drizzle the sauce only on the fish, and then sprinkle it with sesame seeds. (As the fish cooks the sauce will seep under the vegetables and flavour them, but its acidity won’t discolour the top of them.)

4.      Set pan in the oven and bake 16 to 18 minutes, or until snapper is cooked and vegetables are just tender. Sprinkle with green onions, garnish with orange and/or lime slices and parsley sprigs, if using, and serve.

Note: Thai sweet chili sauce and roasted sesame seeds are available in our Asian foods aisle. If large snapper fillets are unavailable, use 4 smaller fillets, serving one per person, and not halving them. To prevent them from bursting during cooking, before using, poke a few holes in each cherry tomato with a paring knife. Baking sheets are sold at Quality Foods, A Step Above

30 minutes
Prep Time
18 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1/4 cup Thai sweet chili sauce (see Note)
Western Family - Cooking Sauce - Sweet Thai Chili Sauce
Western Family - Cooking Sauce - Sweet Thai Chili Sauce, 355 Millilitre
$3.99$1.12/100ml
1 tbsp orange juice
Simply - Orange Juice, Pulp Free
Simply - Orange Juice, Pulp Free, 1.54 Litre
$5.69$0.37/100ml
2 tsp lime juice
ReaLime - Lime Juice Squeezers
ReaLime - Lime Juice Squeezers, 125 Millilitre
$2.19$1.75/100ml
2 tsp soy sauce
Kikkoman - Soy Sauce
Kikkoman - Soy Sauce, 148 Millilitre
$5.19 was $5.69$3.51/100ml
1/2 tsp finely grated fresh ginger
Not Available
12 to 16 cherry tomatoes (see Note)
Western Family - Signature Red Cherry Tomatoes on the Vine
Western Family - Signature Red Cherry Tomatoes on the Vine, 340 Gram
$5.99$1.76/100g
16 snap peas
Mann's - Family Favourites Sugar Snap Peas - Stringless
Mann's - Family Favourites Sugar Snap Peas - Stringless, 227 Gram
$4.99$2.20/100g
1 small to medium yellow bell pepper
Bell Peppers - Yellow, Hot House
Bell Peppers - Yellow, Hot House, 226 Gram
$2.49 avg/ea$1.10/100g
cubed 16 small broccoli florets
Broccoli - Fresh
Broccoli - Fresh, 600 Gram
$5.01 avg/ea$0.84/100g
1 tbsp vegetable oil
Crisco - Vegetable Oil
Crisco - Vegetable Oil, 1.18 Litre
$10.49 was $10.99$0.89/100ml
Salt and freshly ground black pepper, to taste
Windsor - Salt & Pepper Shakers
Windsor - Salt & Pepper Shakers, 155 Gram
$6.49$4.19/100g
2 large snapper fillets, halved widthwise, at a slight angle (see Note)
Snapper - Fresh Pacific Snapper
Snapper - Fresh Pacific Snapper, 175 Gram
$3.83 avg/ea$2.19/100g
2 tsp roasted sesame seeds (see Note)
Western Family - Sesame Seeds
Western Family - Sesame Seeds, 145 Gram
$5.99$4.13/100g
1 small green onion, thinly sliced
Onions - Green Scallions, Bunch, Fresh
Onions - Green Scallions, Bunch, Fresh, 1 Each
$1.99 was $2.29
Orange and/or lime slices
Oranges - Navel, Extra Large
Oranges - Navel, Extra Large, 385 Gram
$2.54 avg/ea$0.66/100g
and parsley sprigs, for garnish (optional)
Parsley - Italian, Fresh
Parsley - Italian, Fresh, 1 Each
$2.49

Directions

1.      Preheat oven 400 F. Line a 15 x 10inch or similar sized sided baking sheet with parchment paper (see Note). Make sauce by combining the chili sauce, juices, soy sauce and ginger in a bowl.

2.      Place the tomatoes, snap peas, bell pepper, broccoli and oil in a bowl, season with salt and pepper, and toss to coat.

3.      Set fish on the baking sheet, leaving some space in between each piece. Surround the fish with the vegetables in the bowl. Now, with a small spoon, drizzle the sauce only on the fish, and then sprinkle it with sesame seeds. (As the fish cooks the sauce will seep under the vegetables and flavour them, but its acidity won’t discolour the top of them.)

4.      Set pan in the oven and bake 16 to 18 minutes, or until snapper is cooked and vegetables are just tender. Sprinkle with green onions, garnish with orange and/or lime slices and parsley sprigs, if using, and serve.

Note: Thai sweet chili sauce and roasted sesame seeds are available in our Asian foods aisle. If large snapper fillets are unavailable, use 4 smaller fillets, serving one per person, and not halving them. To prevent them from bursting during cooking, before using, poke a few holes in each cherry tomato with a paring knife. Baking sheets are sold at Quality Foods, A Step Above